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More sleep could mean fewer injuries for teen athletes

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More sleep could mean fewer injuries for teen athletes

By Astrid MartinezLearning to balance games, practice, and homework is the life for any student who wants to be involved with sports.Add to that being a teenager you have the perfect formula for sleep deprivation."Lack of sleep can interfere with your thinking and your motor skills," says Dr. Carolyn Hart, MD with Novant Sleep-Health. And this lifestyle that can take its toll on the...


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