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Grab a partner for a better workout, experts say

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Grab a partner for a better workout, experts say

CHARLOTTE, NC (WBTV)- When the alarm goes off at 6 a.m., getting out of bed and heading to the gym may seem like an impossible task. Good news! Recent studies have found that exercising with a small group boosts motivation and it's more fun than doing it alone. "The whole accountability piece of the pie really helps," says Barb Christie. We all know the benefits of exercise both body and mind...


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